The Workshops were held 2007 and 2009

This workshop is a must for any Yoga practitioners/teachers or bodywork therapists wanting to broaden their knowledge in the application of safe movement and function. It will cover a range of topics such as assessing functional movement patterns, learning how to identify faulty patterns/posture which may lead to compensations and possible injury. This is addressed by exploring muscle length tension relationships and the pelvis, lower back, rib cage and shoulder girdle as stability platforms.

Mark Breadnerhas been practicing yoga for 30 years and teaching for 20. He works with elite athletes’ worldwide i.e Ian Thorpe helping them to achieve peak performance and can help you obtain optimal results from the commitment you have made to your health and wellbeing through Yoga. Also lectures @ the Yoga expos.