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Public classes will close on the 21st December 2012 and re-open Monday 7th January, 2013
We are available for Private sessions during this time if you send us an email for bookings
Address: 72 Byron St, Bangalow 
| Tuesday | Thursday | Saturday | |
| Morning- AM | 9:30 -11:00am | 9:30am -11:00am | 8:00am - 9:30am |
| Evening- PM | 6:00 -7:30pm |
Address: Corner of Clifford and Alcorn St, Suffolk Park 
| Monday | Wednesday | Friday | Saturday | |
| Morning- AM | 10:00 -11:30am | 10:00 - 11:30am | 8:00 - 9:30am | |
| Evening- PM | 6:00 - 7:30pm | 6:00 - 7:30pm |
Private group classes - Personal individual sessions - Corporate classes/ workshops available
For further inquiries please contact us
Phone: (02) 6687 2031
Email: info@yogalates.com.au
| Package Type | Note | Price |
| Single Class | Single class price | $17.00 |
| 6 Class Package | 6 class package to be used within 6 months | $75.00 |
| 3 Month Unlimited Class | 3 Month unlimited classes package | $199.00 |
| 1 Private Session & 6 Class Package | Special 1 private session 45 min and a set of 6 classes | $105.00 |
To Purchase these Gift Packs click here: Accessories & gifts
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Louise SolomonYogalatesTM was founded by Louise Solomon, and she has been practicing yoga for over 25 years. Louise became the first person to blend Yoga & Pilates and today is a recognised leader in holistic mind and body health and fitness. Since taking her method around the globe she discovered a gap in the exercise /preventative health care market. Over the past 18 years her work has culminated in developing a government accredited course training others to teach the YogalatesTM method to the general public. |
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Lisa FinkenauerLisa has always been interested in movement in its many forms. In her younger years she spent most of her life as a dancer working professionally in Australia and abroad. She discovered Yoga more than 20 years ago when she came across classes held at a London Dance School, she started to integrate the discipline of Yoga into her dance training and began assisting her Yoga teacher. On her return to Australia she continued her Yogic studies and began to teach some Yoga classes casually. It was 17 years after her yoga journey had begun that a knee injury brought Lisa to the Yogalates method. So effective was her rehabilitation that Lisa chose to train in and begin teaching the Solomon Yogalates Method fulltime. She is currently a senior trainer/tutor (since 2003) on the Yogalates teacher training program. Lisa teachers classes at the Suffolk Park studio. |
Comments
re: Yogalates class
When I first came across Yogalates, I had been teaching yoga for over 20 years. Most of that time I had also been involved in training yoga teachers. When I met Louise Solomon, I was the Head the Yoga Faculty at Nature Care College in Sydney.
Prior to my work with Nature Care College, I worked for Satyananda Yoga Academy, setting up their yoga studies and teacher training courses.
After many years in the same profession, I was finding it hard to keep motivated in my career.
In 2007, I was blessed to be able to train with the wonderful Yogalates team of Louise, Lisa, Maria and Peter at the Yogalates Centre in Bangalow.
The Yogalates training was inspirational and fun. It was also great for my health and well-being. During the training my posture changed significantly. I had results in postural re-alignment that had evaded me in years of yoga practice.
Yogalates is brilliantly conceived by Louise Solomon; It gives students a great workout, is great fun, it builds strength and confidence, and is extremely safe. Yogalates is now my passion and I love sharing it with my students.
I don’t need to advertise, because word of mouth is enough. New students tend to stay for years as their preferred style of yoga and exercise, and I can watch them change body shape, gain strength, stamina and flexibility.
I admire the Yogalates style, and am forever grateful to my trainers who passed onto me; their passion for and knowledge of Yogalates.
Thanks so much guys.
Student 2007- Clive Salzer
Yogalates Teacher
Central Coast
Australia NSW