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Leading Reputation; Yogalates is the longest running Teacher Training in the Byron Bay shire, with a well developed curriculum and resources, an international reputation for safety and accessibility. Renowned for being the "Yoga School of Safety" we re train Yoga Teachers for a reason! Yogalates Teachers work closely with allied Health Professionals; Physiotherapists, Chiropractors and Massage Therapists and confidently refer their patients to Yogalates classes. A method that is designed to teach the general public supproting all levels of ability. See our Testimonials
A Strong Foundation; Only Yogalates fuses principles of core stability with the foundation of Yoga Therapy; renowned for being experts in the field of core stability a breast with the latest research and science. With over 20 years experiance in the development and fusion of stability into asana; considered experts in the field by the Australian Yoga Teachers Association Our Teacher Training provides the best foundation for your personal practice, for your Yoga Teaching journey and for further exploration and study. Yogalates is compatible with other styles of Yoga supports other modalities such as Physiotherapy, Exercise Physiology, Massage, Occupational Therapy, and Fitness Instruction.
Expert Faculty; Our Teachers are skilled educators with decades of Yoga/Yogalates practice and total commitment to the Yogalates ethos, which make the Yogalates method available to the full spectrum of students. See staff biographies for more details.
Comprehensive Integrated Curriculum;
The Yogalates Curriculum has been used as an example of best practice by the Australian Industry Accreditation Board. Yogalates has developed educational resources to support the Teacher Training which include:
• 300 page Teacher Training Manual (10th edition)
• Detailed Instructional DVD
• Yogalates Anatomy Manual (3rd edition)
• 8 Award Winning DVDs
• Published Yogalates Book
• Products
First Hand Teaching experience; Our Training incorporates a wide variety practical teaching experience. Students teach friends and family, each other, private clients, and finally classes to the general public. We gradually raise the bar so when you step onto the teaching platform you have the confidence to teach in any environment. See studios and classes
Professional Certification; The Yoga Pilates Training Academy issues a 500 hr Level 1 and 2 Yogalates Certificate which is recognised with Insurance companies around Australia. This is reflective of the amount of study hours between the correspondence assessments and the face to face practicum. This also gives you a Certified 200-hour Yoga Alliance.org Certificate which is Internationally recognised both in Australia and all over the world. A Certified Yogalate Teacher may choose to enter into Private Practice, open a Studio, work at Health Clubs and Wellness Centres, teach public classes and Retreats to a variety of populations and all levels of ability.
Ongoing Professional Support; The Yogalates™ Teachers’ Association runs an annual update workshop to Association Members. This ensures that the high standard of teaching skills and professionalism, that the Solomon Yogalates™ Method prides itself on, is maintained. See Association page
Yogalates is the fusion of core stability with foundation yoga therapy. With 14 years experience in Training Teachers, Yogalates has developed a multi layered education process that helps students discover the Teacher within. Yogalates provides a sound foundation whether it be for your Yoga Teaching journey, deepening your personal practice or as a compliment to body work and further study.
How to be a Teacher, not just an Instructor.
The Yogalates Teacher Training prepares you to educate students about their bodies, learning the intention of a pose, not just the pose itself. You will be able to help your students develop a heightened sense of awareness, and your teaching will be present, confident and safe.
How to create safe, mixed ability Yoga Classes
Develop skills for sequencing and teaching a safe flowing Yogalates class for a wide variety of students. Learn an “intention based” approach to poses and exercises that will allow you to creatively modify poses for special needs and beginners or safely extend poses for experienced students. We pride ourselves on our ability to make Yoga accessible and affirming for everyone.
Teaching and Presentation Skills.
Being good at Yoga does not make you a good teacher. The Yogalates Training emphasizes the teaching and presentation skills that are involved in engaging and motivating students. Not all students learn the same way; some need to be told, some need to see and others need to feel. You will learn to use a variety of teaching methods to suit different learning styles.
Applied Anatomy, Physiology, and Kinesiology
Yogalates Teachers learn to choose poses and exercises that enhance functional movement patterns, avoid pain and injury, and develop the efficient and healthy recruitment of muscles during poses. Yogalates Teachers understand how to use the whole repertoire of yoga techniques and the core stabilising pilates techniques to support students in their individual safe practice.
Pranayama Techniques
An understanding of the breath and its effects on the physiology of the body is a fundamental part of any yogalates practice. The Pranayama module will combine both theory and practice with a focus on the biomechanics of the respiratory system as well as precautions and contraindications to the breathing practises.
Restorative Yoga, Relaxation and Meditation.
Relaxation is a foundation principle of Yogalates. Yogalates Teachers know how to incorporate savasana, yoga nidra, restorative yoga poses and meditation into their sessions in a way which connects deeply with and supports healthy function of the neuro-musculoskeletal system.
Yoga Philosophy
Yogalates students study and apply yoga philosophy to their daily life and practice. Many students comment that the philosophy component of the course deeply connected their Teacher Training study and practice to the larger intention of their lives.
Comments
Re: Teacher Training
Thank you one more time for teaching me the beautiful and powerful yogalates! I had been translating the method to spanish for the website and for a future first yogalates class in spanish!!!! And through this days of study I realize again and again how lucky I was to met you and to study with you. Yogalates is fantastic!
Namaste
Maria Escobar April 2010
Chile South America
Re: Inspired by Yogalates
I first found out about the course when I went browsing on the website to see if there were going to be any new DVDs released (I always missed the announcements at the end of the DVD's as I was still absorbed in Savasana!) and when I saw the link for 'Teacher Training' I felt such a wave of excitement. After reading all the information on the course I knew it was something that I really wanted to participate in.
I completed all home study learning prior to the practicum and the level of support I received from the Yogalates Instructors who marked my work was outstanding; the feedback I received was always in depth and personal.
Living in the UK I chose to travel to Tuscany for the practicum; here Louise and Lisa taught and influenced us for just over two weeks. On arrival at the beautiful setting of Il Belcanto I was immediately welcomed and made to feel at home. These couple of weeks were the most intensive of my life and I found myself smiling all day, everyday as I was encouraged and inspired. What really struck me in awe was how much I learnt about my own body; I had previously spent three years on a dance course at degree level and learnt more about my body in those two weeks in Tuscany. I can not thank Louise and Lisa enough for their incredible, creative teachings; I left feeling confident and eager to teach.
Namaste,
Keri McNabb, Lancashire UK
Tuscany 2012
Marna Currie, Scotland & LA
Tuscany 2012
Louise Lisa & Olive, you have inspired me to such an extent, that I actually feel safe, going home and teaching this method. It is such a wonderful tool to have and to apply it to clients and to my family and friends.
I am also so much more interested now on how our bodies function, how to use the right way to teach people how to use their bodies and also to be able to help and heal people in need! I have courage again to teach,!( Jutta had been teaching Yoga for 20 years)
I will keep studying and reading to broaden my knowledge; so I feel confident in making the right adjustments and the right sequences for people with special needs.
Thank you Louise for all your effort, love and hard work you put in to create this for us, to share it with others and to be such a loving, charming and conscious being!!
Lots of love to you - Namaste, in deep honour we are blessed to have you. I am blessed to be able to have had this experience, I will never forget – thank you!!!!
Jutta Simons April 2010
Vancouver, Canada
Re: Teacher Training
When I first came across Yogalates, I had been teaching yoga for over 20 years. Most of that time; I had also been involved in training Yoga teachers. When I met Louise Solomon, I was the Head the Yoga Faculty at Nature Care College in Sydney.
Prior to my work with Nature Care College, I worked for Satyananda Yoga Academy, setting up their Yoga studies and teacher training courses.
After many years in the same profession, I was finding it hard to keep motivated in my career.
In 2007, I was blessed to be able to train with the wonderful Yogalates team of Louise, Lisa, Maria and Peter at the Yogalates Centre in Bangalow.
The Yogalates training was inspirational and fun. It was also great for my health and well-being. During the training my posture changed significantly. I had results in postural re-alignment that had evaded me in years of yoga practice.
Yogalates is brilliantly conceived by Louise Solomon; It gives students a great workout, is great fun, it builds strength and confidence, and is extremely safe. Yogalates is now my passion and I love sharing it with my students.
I don’t need to advertise, because word of mouth is enough. New students tend to stay for years as their preferred style of yoga and exercise, and I can watch them change body shape, gain strength, stamina and flexibility.
I admire the Yogalates style, and am forever grateful to my trainers who passed onto me; their passion for and knowledge of Yogalates.
Thanks so much guys.
Student 2007- Clive Salzer
Yogalates Teacher
Central Coast
Australia NSW
Re: Teacher Training
Coming from a physiotherapy background I appreciated the high standard of training provided. The level of knowledge in anatomy, physiology and application to exercise, with the focus on special needs and injury prevention is meticulous.
The trainers are experienced, knowledgeable and inspirational teachers. They are also exceptionally open and wonderful personalities in themselves.
They all have a strong ability to apply functional anatomy to optimise functional movement and stability for safe exercise and to adapt the exercise to suit all body types, shapes, and dysfunctions/limitations.
The Yoga philosophy component is enlightening and incorporated well into the course with the involvement of a wonderful household yogi!!
Student 2009- Catherine
Physiotherapist, Yogalates Teacher
New Zealand
Re: Teacher Training
ATTENTION: POTENTIAL YOGALATES DIVAS/DIVANS
My name is Melissa and I cannot speak highly enough of the Yogalates teacher training in Bangalow which I completed Oct/Nov 2008.
I was unsure whether Yogalates and the fusion was the right path for me initially or whether I should do a straight yoga course. I did a lot of research and decided the safety aspects and the qualifications of the tutors in the Yogalates course seemed more thorough (and it was!).
The course was very in depth and covered everything from anatomy, functional assessment, special needs, contraindications and one on one assessment, always with a great emphasis on correct alignment and safety (OH&S).
I was encouraged to be creative and given the confidence to start teaching immediately which I found very satisfying and rewarding.
The tutors were very helpful, friendly and extremely professional. They took a tremendous interest in each individual student and can’t thank them enough for their time, positive feedback and energy.
I would not hesitate in giving the course my recommendation to any serious Yoga/Pilates student.
Yours sincerely
Student 2008- Melissa
Yogalates Teacher, Sydney, NSW
Re: Teacher Training
It was almost exactly this time last year that I decided to come to Australia for a year abroad. While making my plans, I initially concentrated on finding work in the cities -- Sydney, Melbourne, etc. My friend tried to urge me to come to Byron Bay but I was resilient about living outside of a metropolis, unable to further my career.
I have always dreamed of taking a yoga teacher training course as yoga has always been one of the greatest pleasures in my life. My professional pursuits have always prevented me from fulfilling this dream as there never seemed to be a suitable time to take time off from my career-bound city life. I decided to 'surf' the internet to find out what was on offer in Byron Bay and 'voila', I came across Louise Solomon's Yogalates TM website. I could hardly believe how perfectly suited all of the components of the training course were to what I was looking for. Louise Solomon's course offers the ideal combination of theoretical and practical applications of her innovative Yogalates concept set in an ideal location next to the beach in a beautiful big studio.
Once I finally arrived in Byron Bay to meet with Louise in person after much communication via email, I knew I had made the right decision. Louise's kind and warm demeanor encouraged all of her trainees to follow our dreams and stay focused in the most challenging of times. Taking this course has had a profound effect on my life -- I now have an exciting new career and live in Paradise. Thanks Louise!
Student 2001- Anthea Parsons
Yogalates Teacher, Vancouver, Canada
Fantastic curriculum
The moment I read the curriculum for this teacher training course, I knew I had to do it! Here was a course that promised to be good for my own health and give me the qualification to teach others to improve and maintain their own physical and psychological wellbeing.
And Louise, this course has lived up to its promise. My arthritic joints have gained mobility; tight muscles in my neck and upper back (from years of computing and marking!) have been released. I also feel longer, stronger and leaner.
I have been involved in teaching and adult teacher education for many years. Louise, I recognize you as an exceptional teacher and teacher trainer of both practical and theory classes. Your calm, warm, encouraging style has been an inspiration. It takes a great talent to develop a concept such as Yogalates™. It takes exceptional skill to pass this concept on to others to teach.
Thanks for supporting us all through our individual trials and tribulations during this physically demanding and mentally stimulating course.
Regards
Student 2001- Ruth Llewellyn.
Yogalates Teacher, Sydney, NSW.
Thank you
Ever since I have returned from Byron, I have been teaching with great joy both public and private classes in a small studio that I have been renting in the compound where I live. This way, I have been able to handle my classes just the way I wanted to and it's been going wonderfully.
I have had tremendous results with all my students. Yogalates has made such a difference for them. I can see their posture, their alignment, their strength, their stamina, their energy and their state of mind evolve throughout the months. They always come out with more integrity than they got in....it's just so beautiful to witness that! Unfortunately, I cannot provide for all the demand out here and I've got people on waiting list but I have come to realize that I cannot handle more than 6 public classes a week if I want to be really fully present.
The system you have come up with is so finely tuned, it's a perfect balance between the essential of Pilates and that of Yoga, erasing all the potentially harmful practices and it works absolute wonders. It is reliable, safe, gentle and yet deep and very efficient. I am so very honoured and deeply grateful for having met you and having been taught by the fantastic instructors that you managed to gather for us. There is not a week that goes by without one of them, one pearl they said, one concept they passed on to me, one principle, one technique, one value, one epiphany, one act of support and kindness which I don't pay forward to one of my students. They all inhabit me during every class that I teach and I carry them in my heart always. Please do forward all my love, gratitude and respect to each and every one of them. It's been an honour to have been taught by them.
So I just want to say THANK YOU, THANK YOU, THANK YOU!!!!!
Student 2006- Dominique Solomon
Yogalates Teacher, Shanghi, China.